Do You Need Help to Break a Cycle, Pattern or Dynamic of Stress, Anxiety or Depression?

  • Do you feel like you are lacking purpose, passion or direction in your life?
  • Does it sometimes feel like things are spinning out of control?
  • Do you often feel restless, moody, depressed or even numb?
  • Are you overwhelmed by anxiety or worrying thoughts?
  • Are you carrying a sense of grief, regret or disappointment?
  • Do you lack fulfillment in your relationships, career or home life?
  • Are you feeling a regular need to escape your problems?
  • Would you like to find out how to create an empowered life?
  • If you answered yet to any of these questions counselling may benefit you.

Adapted from: Helix Healthcare Group