Trauma Counselling can help you cope with emotional distress, pain and grief and assist with the recovery from the affects of trauma by offering one-on-one support help you to:
Trauma is a threatening, sudden, frightening and abnormal event or series of events. Trauma can cause you to be anxious and afraid long after the event occurs. The signs of trauma can be both physical and emotional, and may include:
Individuals may wish to speak to their family physician or other medical care providers about their symptoms and whether trauma therapy and/or psychotherapy might assist in alleviating their symptom.